For women in their 50's hormones dive, energy wanes and the ravages of time swallow our confidence. There are so many things a woman can do to enhance her natural, beautiful vibrancy within.
For anti-aging, anti-inflammatory, immune-boosting, heart-healthy oil choose Nordic Naturals Pro Omega Longevity with Green Tea Extract and Resveratrol. This will boost your mood along with improving your longevity.
Vitamin D3 the new Golden Child- If you notice a drop in your mood and motivation as you have aged add 5,000 i.u. of Vitamin D3. Studies have proven D3 elevates your mood and helps build bone to prevent osteoporosis and it is quite difficult to get that much in your diet alone.
Green Goddess- Be sure to get your greens. Make kale salads (an excellent source of chlorophyll, calcium, iron and vitamin A), saute spinach for a side-dish, and sprinkle seaweed on your popcorn. For a super boost of cancer fighting, energy bolstering greens drink that tastes great we recommend Greens First bought through health care practitioners.
Youthful You- For the woman whose energy is drained due to her worry lines and rapid aging acupuncture with facial rejuvenation is the key to her success. A series of ten can takes years off of a woman's face, increase her energy and ward off depression. The baby-fine needles strengthen and tone muscles and lessen the appearance of wrinkles to create a younger, happier you.
www.AmericanAcu.com Kristen N. Burris, L.Ac., M.S.T.O.M. is a nationally recognized Acupuncturist and Herbalist who has been featured in Parenting Magazine, Natural Health Magazine, National Public Radio (NPR) and KUSI TV News. Ms. Burris' expertise includes: women’s health, anti-aging, fertility, pregnancy, difficult menstrual cycles, menopausal symptoms, digestive problems, and pain. Ms. Burris has also taught acupuncture to graduate students at Pacific College of Oriental Medicine. She and her husband Tony Burris, L.Ac., M.S.T.O.M treat patients with acupuncture, herbal medicine and nutrition as natural medicine in their family-owned, private practice, American Acupuncture Center in Eagle, Idaho. Ms. Burris has treated patients at Top Fertility Centers Nationwide, San Diego Hospice, University of California in San Diego (UCSD) Integrative Clinic, and for UCSD Dental Study. Ms Burris was the creator of fertility retreats for couples and served on the board of RESOLVE, the non-profit organization supporting couples with infertility.
Kristen Burris L.Ac., M.S.T.O.M.
Founder and Medical Director
American Acupuncture Center
128 S. Eagle Road
Eagle, Id 83616
(208) 938-1277
www.AmericanAcu.com
http://FertilityFound.blogspot.com/
http://idahoacupuncture.blogspot.com/
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