Painful Solutions

Being an Acupuncturist, Herbalist and a personal pain sufferer I know how to cope with the extremes of menstrual pain, arthritic pain and internal pain from cancer.




For cold cramps during your period rub clove oil on your abdomen and the soles of your feet. This warms and alleviates pain concurrently making you a happy woman.



For damp arthritic pain where you can sense when it's going to rain eat rice and avoid alcohol, dairy and sugar. The "dampness" in your joints causing inflammation and pain is triggered by the dampness of the rain in the atmosphere. These tips will limit your damp feeling and pain.



For internal pain from migraines, irritable bowel or cancer your best guarantee is to go to an experienced acupuncturist. Often we can take your pain levels from an excruciating level of 10 to none by the time you walk out of the office and it has 2,000 years of medical proof to back it.



www.AmericanAcu.com Kristen N. Burris, L.Ac., M.S.T.O.M. is a nationally recognized Acupuncturist and Herbalist who has been featured in Parenting Magazine, Natural Health Magazine, National Public Radio (NPR), KUSI TV News and most recently won “Top Docs Award 2010”. Ms. Burris' expertise includes: women’s health, fertility, pregnancy, difficult menstrual cycles, menopausal symptoms, digestive problems, and pain. Ms. Burris has also taught acupuncture to graduate students at Pacific College of Oriental Medicine. She and her husband Tony Burris, L.Ac., M.S.T.O.M treat patients with acupuncture, herbal medicine and nutrition as natural medicine in their family-owned, private practice, American Acupuncture Center in Eagle, Idaho. Ms. Burris has treated patients at Top Fertility Centers Nationwide, San Diego Hospice, University of California in San Diego (UCSD) Integrative Clinic, and for UCSD Dental Study. Kristen has served on the board of Resolve, the non-profit organization that supports couples with infertility. Ms. Burris also developed comprehensive fertility retreats to enhance fertility in women and men where 75% of participants successfully got pregnant and gave birth.