Technorati Profile Navigating Natural Health for Women: PMS- It's Personal

Monday, February 23, 2009

PMS- It's Personal

PMS is a drag. We all know it. Whether we have experienced it first-hand or have been on the receiving end of the wrath it's no walk in the park. Mood swings, bloating, cravings, insomnia, constipation, acne, and uncontrollable feelings of anger are just a few of the major inconveniences of Pre-Menstrual Syndrome.

There are very few effective treatments for PMS from a western medical perspective. Most of us just retreat and try to avoid those people (we all know who they are) until they return to their rational, loving selves in 10-14 days! Quite honestly this is no way to live and there are actually some magnificent treatments for PMS. Always remember that PMS is not a choice but it is a treatable condition. I find most of my patients thank me for changing their lives and their husbands never want them to stop treatment- it truly is that remarkable.

Acupuncture is very effective in calming anger, reducing mood swings, curbing cravings, regulating bowels and making bloating a thing of the past. The Liver is usually the culpirate and causes most symptoms associated with PMS. The treatment method would be sedation leaving the patient extremely relaxed when they leave the office. It is a feeling that can last up to 3 days. It is remarkable in treating menstrual cramps too.

The best course of treatment is to have several acupuncture treatments two weeks prior to your menstrual cycle beginning. You will be amazed at how effective the treatment is and your period can actually sneak up on you because you no longer have all those nasty symptoms.

If you or someone you know lives in the Eagle and Boise, Idaho area call me for a new you (208) 938-1277. Or if you live elsewhere go to http://www.acufinder.com/ to find an acupuncturist and herbalist near you.

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